Nutritious and affordable beans are perfect for salads, casseroles, sides and so lawson’s chip dip more. Over the years, it has become a family favorite. Oatmeal is one of those dishes often eaten sweetened. The dollop of light sour cream adds a satisfying touch that feels indulgent.
I served the tart with sour cream on the side, a green salad and crusty bread. We make it often, because it’s super easy to customize with fun, fresh and healthy toppings. The jicama adds a surprising crunch. This recipe makes me feel warm and fuzzy, and it’s loved by both my vegetarian and non-vegetarian friends.
I lightened up this soup recipe by substituting black beans for ground beef, and by topping it off with reduced-fat sour cream and cheese. Black Bean Tortilla PieI found this southwestern entree a while ago but decreased the cheese and increased the herbs originally called for. It’s one of my toddler’s favorite meals. My daughter’s college asked parents for the best quinoa recipes to use in the dining halls. Who would have thought black bean brownies would be so amazing? Dip BurgersI finally invented a healthy quinoa burger that wasn’t dry and crumbly or really boring. These fit the bill—even my grandkids prefer them over hamburgers.