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Ground canela

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This article has been viewed 89,337 times. While cinnamon has many culinary uses, it may also be used to improve health due to its high level of antioxidants as well as its anti-inflammatory properties. Some research still needs to be done in order to understand the full range of cinnamon’s benefits. However, whether you want to use it for health or simply for its taste, cinnamon oil can help you add more cinnamon to your daily life. Not only is cinnamon oil useful in food, but it can be used on your body for its supposed healing and antiseptic properties, as well as around the house for cleaning and insect management purposes. Cinnamon oil can be made by using either cinnamon stick or ground cinnamon.

Find out what is available in your area by checking at local grocery stores. If you have a local spice merchant, they may be able to help you find higher quality cinnamon than you would get at a local market. If possible, opt to use cinnamon stick. Check out the different types of cinnamon.