Vegan

Canned oysters

DISCLOSURE: This post may contain affiliate links. Tuna is high in protein, low in fat, rich in essential amino acids, and has a low-glycemic index. So, this canned oysters is a great choice for all the right reasons!

When fresh tuna is unavailable, the canned version is a good substitute. Canned tuna is made from fresh tuna that is cooked and preserved in a suitable medium like brine or oil. The best brands manage to retain the original taste, freshness, and nutrients in this fish. However, the taste may differ based on the variety of tuna, how fresh the catch is, and the storage medium.

Read on for our comparison of the top canned tuna brands and find out why they made our list. Sizeable chunks and authentic flavors make this brand a good choice! Starkist is a company that is committed to responsible fishing practices. All their products, including canned tuna, are produced sustainably. Apart from chunk light tuna in oil and water, Starkist also has Albacore tuna in water and oil.