quick recipes

Paleo blueberry muffins

Try these 16 protein muffins that are healthy and pack a protein punch! There are so many flavours and varieties including banana, chocolate, blueberry, paleo blueberry muffins, chocolate chip and more! There are vegan, gluten free, low carb, and paleo options, and they are great for kids and adults alike! All of these protein muffins are delicious and simple to make.

If you’re looking for a tasty addition that you can enjoy for breakfast or as a high-protein snack, don’t miss out on any of these tasty muffin recipes. When it comes to muffins there’s the good, not-so-good, and the ugly! Some muffins are packed with whole-food goodness, loaded with nutrients, and super nourishing. These muffins are whole-foods focused, packed with flavour and balanced with a nice dose of protein. Protein is a great addition to muffins because they are often carbohydrate-driven and the protein helps to slow the release of carbohydrate sugars into the body’s blood stream and prevent a spike in blood sugar levels! Added protein also helps make muffins more filling and satisfying so you don’t feel like you need a second helping half an hour later.

I’m a big fan of muffins because I love that they’re a grab-and-go kind of snack. This means that I can easily pack one up and enjoy it as I’m walking out the door. Sometimes, life is busy and there just isn’t enough time in the day to sit down and have a full meal, I get it! But, there is always time to grab a muffin for some easy nourishment! If you’re looking for some simple and delicious muffins that have a nice dose of protein,  you’re going to love these ones that I’ve found. Don’t miss out on the moist texture of these vegan and gluten-free banana muffins.

Made using a delicious plant-based protein. Made using raw cacao powder and maple syrup as two of the ingredients, these vegan muffins are perfect for making ahead of time and freezing for later. These delicious protein muffins are gluten-free and dairy-free and have an amazing taste and texture. The entire recipe from start to finish takes just 30 minutes of time. Made using flax seeds and almond milk, these moist muffins are certain to be a favorite.

You can use your blender to mix together all these delicious ingredients. With just 7 simple ingredients needed, you’re going to love the ease of this muffin recipe. They’re also oil-free, gluten-free, and low in sugar as well. These one-bowl muffins are gluten-free, oil-free, and vegan as well.