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Minute recipes

What is the fast 800 diet? These speedy yet minute recipes recipes can be on the table in 20 minutes or less, so put your microwave meal away and get making these filling dinners.

Rustle up this tasty salmon dish with just four ingredients. A star rating of 5 out of 5. If you’re looking for a light and sophisticated after-dinner treat, why not whip up an affogato. A star rating of 4 out of 5. Try a new twist on bruschetta, topped with burrata, broad beans, sugar snap peas, radish, mint and chilli.

Get a dose of omega-3 in this gluten-free salad that takes just 15 minutes to prepare. Whip up this tasty vegetarian gnocchi in just 15 minutes. Make this noodle jar salad before you head to work for a nutritious lunch. Keep these nutty chicken satay strips in the fridge for a healthy choice when you’re peckish. Grab just four ingredients to make this easy, light lunch and enjoy a taste of summer. A star rating of 3 out of 5.

Whip up these tasty fritters made with cottage cheese, spinach and cherry tomatoes in just 20 minutes. Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for fish. With just four ingredients and a matter of minutes you can cook up a filling coconut rice bowl with king prawns – simple, speedy, nice and spicy! This quick, zesty supper is packed with Mediterranean flavours.

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