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Keto flour

Wholesome Yum is a food blog for healthy recipes and keto recipes. Here you will find simple, healthy dishes made with whole food ingredients, as well as gluten-free, low carb meals — all with 10 ingredients keto flour less. This post may contain affiliate links, which help keep this content free.

This easy keto waffle recipe captures all the golden, crisp flavor you love in conventional waffles — without sugar or grains! Best of all, these almond flour waffles use basic pantry ingredients. They even count as paleo waffles, too! It’s one of the best keto breakfast recipes that the whole family can enjoy. You’ll want to make a double batch! I originally published this post when we just got back from a beach vacation, and I couldn’t stop talking about how much I missed my almond flour and coconut flour.

The blend of ingredients makes all the difference for perfect keto friendly waffles. Keto waffles with almond flour and Besti sweetener. Perfect for topping with keto maple syrup! This section explains how to choose the best ingredients for this almond flour waffle recipe, what each one does, and substitution options. For measurements, see the recipe card below. ONE, so they won’t be eggy.

Unfortunately, egg substitutes won’t work here, because we’re separating the white from the yolk and whipping the white to help with lift and airy texture. Choosing high quality almond flour is a must for fluffy keto waffles. It needs to be blanched and finely ground like the Wholesome Yum brand. If it happens to be clumpy, sift it!

Do not use almond meal, which is grainy. Adds the perfect just-like-sugar sweetness to these waffles. Other keto sweeteners like erythritol can make the waffles gritty. The milk in these grain-free waffles thins out the batter to the right consistency. I used unsweetened almond milk, but any keto milk is fine. Coconut milk beverage will work, but may impart a very subtle coconut flavor. Nut butter improves the flavor and texture!

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