What is the fast 800 diet? Try our delicious, healthy healthy baking ideas lunch ideas.
Choose from pasta or rice salads, homemade protein pots, hearty soups or filling wraps and sandwiches. Pack your lunchbox full of nutritious ingredients and look forward to a midday meal that not only tastes great, but is good for you too. Read on for all the inspiration you need for the perfect packed lunch. Pasta is a portable lunch staple and is equally delicious served cold in a pasta salad or quickly reheated in a microwave. Choose high-fibre brown rice to keep you feeling satisfied all afternoon.
Our easy meal prep rice recipes are designed to give you two delicious lunches in just one prep session. With almost endless flavour combinations, they’re also a great way to mix up your midweek menu and stave off lunchtime boredom. Experiment with using different leaves, grains or pulses as your base, layer up the toppings with colourful fruit and veg, protein-rich meat, fish, tofu or eggs, then amp up the flavour and texture with nuts, seeds, herbs, spices and dressings. Protein is an important part of a balanced diet.
Try our best ever high-protein lunch recipes. Flatbreads and tortillas make a great alternative to bread, or you could use crisp lettuce leaves if you’re looking to cut the carbs. Protein-rich chicken and fish make great filling options, or pile on the veggies for a lunchtime nutrient hit. Pack up the ingredients separately and assemble at your desk for a super fresh open sandwich. Find more sandwich recipes with health benefits. To avoid leakage, pop in a thermos flask with a tight seal. If you have any concerns about your general health, you should contact your local healthcare provider.