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Capsicum calories 100g

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Try this easy, quick dinner recipe of white sauce pasta tonight! This white pasta sauce is called bechamel sauce and is very easy to make. You can use any type of pasta, like macaroni or penne and add vegetables for an extra crunch or flavor. White sauce pasta is one of the easiest pasta recipes that you can make.

It is also one of the most popular pasta recipes. You can make the classic white sauce pasta or make it more colorful and nutritious by adding some vegetables. In this recipe post, I am sharing both these recipes. Both the recipes are easy but made differently. So depending upon what you and your family like you can make any recipe.

This popular dish is vegetarian and can be served as a snack or light dinner. Make it more hearty and nutritious by adding some mixed vegetables. When preparing pasta recipes, whole wheat pasta is always a great healthy choice. I have used whole wheat penne in this recipe, however, you can use any pasta you prefer, including different varieties like macaroni, rigatoni or farfalle.

Adding mixed veggies to this classic pasta dish is a great way to have your family some veggies along with their pasta. These vegetables can be steamed, cooked, sautéed or roasted. You will find below, in the step by step photos, the best time to add your mixed vegetables. Serve white sauce pasta as a snack or a light dinner. Keep the flame to a low and add 2 tablespoons butter. You can use salted or unsalted butter. When the butter melts and starts to bubble, then add 1 tablespoon whole wheat flour or 2 tablespoons all-purpose flour.

Using a wired whisk, stir the flour quickly as soon as you add it. Keep on stirring so that no lumps are formed. The frequent stirring helps the flour to cook evenly. You will see the flour frothing and bubbling up while stirring.

Sauté it until you get a nice cooked aroma and the flour is a pale golden color. Keep the flame on low and then pour 1 cup chilled milk in a gentle stream with one hand and stir the sauce mixture with the other. The milk has to be chilled, so that lumps do not form. Stir frequently while the milk heats up. On a low flame, simmer the sauce until it thickens.

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