Without Wheat

Buffalo wild wings sauces

Sorry, you’re not allowed to access this page. Contact Yelp if you buffalo wild wings sauces experiencing issues. The B-Dubs menu is not the place to wing it. Order blind and your favorite entree may go straight from the table to your waistline.

Whether you go to Buffalo Wild Wings for the wings, the beer, or the sports, odds are good that you’ll leave the restaurant with more than your daily recommended intake of calories, fat, and sodium if you aren’t careful. Their menu is so full of traps that navigating it can be harder than getting a table during the World Series. To make sure you don’t strike out, stay away from these ten menu no-no’s. Don’t be fooled by the word “garden” or even by the colorful plate of veggies. This innocent-looking pile of fresh carrots, celery, red peppers, olives, and cucumbers is paired with pita chips, hummus, and tzatziki sauce for a whopping total of 1,310 calories.

Who would have guessed that such a seemingly healthy appetizer could be hiding over 100 grams of fat — that’s almost as much as three Big Macs — and more salt than you should consume in an entire day? Sure, this is a shareable appetizer, but that doesn’t mean there aren’t customers out there tackling this sampler on their own. With over 20 sauces to choose from, it shouldn’t be too hard to avoid this one. We know the spicy garlic is an all-star combo as far as your taste buds are concerned, but it loses when it comes to nutrition. A medium order will set you back almost 6,000 milligrams of sodium and 24 grams of artery-clogging saturated fat. Ordering the lemon pepper seasoning will save you 140 calories and 2,760 milligrams of sodium. If you’re in the mood for beer-braised mushrooms and garlic mustard sauce on a Swiss cheeseburger, you’d better be ready for triple-digit grams of fat as well as a day’s worth of sodium.