This simple, vegan broccoli salad is a healthy twist on classic broccoli salad with raisins. This vegan broccoli salad broccoli salad raisins is a healthy version of classic, sweet and creamy broccoli salad. Traditional broccoli salad is typically made with mayonnaise and sugar and usually contains bacon. In this vegan version, soft tofu is used to create a thick, creamy, sweet and tangy dressing that pairs perfectly with broccoli, almonds, red onion and raisins.
Perfect for Food Prep You guys know I go on and on about food prep but I really can’t stress how important it is to a healthy lifestyle. I need do a little food prep to ensure I can easily stick to my nutrition plan. This vegan broccoli salad is a great dish for your weekly food prep. It’s very easy to make, keeps well and the flavour only improves after a day or two. Healthier Versions of Your Favourites Broccoli salad is a classic dish and potluck favourite but it’s typically very high in fat and refined sugar. I think almost any dish can be adapted to create a healthier version and broccoli salad is the perfect example of that.
I never want to give up my favourite foods so I love finding ways to include them in nutrition plan without going overboard. Sometimes, sure, go for the real deal but for the every day, creating healthier versions of your favourite comfort foods is a great way to go to enjoy them more often. Try a cauliflower crust, veggie-loaded vegan pizza with a healthy sauce. Vegan Broccoli Salad with Raisins Vegan broccoli salad is a potluck favourite, deli section staple and all-around classic. I’m totally hooked on this salad and have loved having it prepped and ready in the fridge.
This salad requires just a handful of ingredients to make. I wanted to keep this as simple as I could. The salad itself features broccoli, raisins, almonds and red onion and the dressing is made from soft tofu, garlic, white wine vinegar, stevia and sea salt. The sweet and tangy dressing delivers on flavour and texture of the salad is the perfect mix of chewy and crunchy. Nutrition Details for Broccoli Salad This salad is high in plant-based protein and is sugar-free and oil-free.