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Best protein for overnight oats

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Whether you ran out of milk or just want to reduce your caloric intake, overnight oats with water are a simple solution to the problem. This recipe is easy to follow and gives you multiple variations for you to follow. So, how do you make overnight oat with water? If you want to make overnight oats without milk, then water is a great alternative. 1 liquid to oats ratio and mix in fruit, nuts or seeds to make a healthy no cook meal prep.

Overnight oats are a method of preparing oatmeal by mixing an appropriate liquid to oats ratio and leaving the mixture to soak overnight. Soaking raw oats makes them both digestible and palatable. Overnight Oats with water are both nutritious and healthy. For a simplistic and healthy meal prep, it doesn’t get much easier than soaking oats in water.

Categories: breakfast recipes